- Aim to arrive at the beach at 15.30 (too hot sooner).
- Scout a position on the beach, hoping that its far enough away from the carpark so as to deter people from sitting right next to you but close enough to the sea.
- Towels laid out in a row.
- 3 basted bodies (not really - suntan lotion applied, factors 8-30 depending on skin type).
- Front roasting 20mins.
- Turn.
- Back roasting 20mins (plus reading book).
- Cooling sea dip - wave jumping, bit of a swim.
- Suntan lotion slathering, trying (unsuccessfully) not to get sand mixed in.
- Front roasting 20mins...
Sunday, 8 August 2004
How to Get a Suntan
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